It happens. Life gets in the way, or we just simply aren’t motivated to get our workout in a particular day. The critical piece of this is your level of resiliency- don’t let one day turn into 2, or 7, or 30… HOW? Read on!
Here’s an awesome strategy to GET motivated and STAY motivated:
Get paid to meet your fitness goals through DietBet, the app that pays you when you achieve your goals from the pot of the contestants who didn’t meet theirs. Bet between $20-$100 on yourself per contest. Fitness goals fall into one of three categories: losing 4% of your weight in 4 weeks, 10% in 6 months, or maintain your weight for a full year. Weigh-in photos, videos and/or random audits ensure fair play. Payouts can be very large – $1000 in some cases. Sign up now for the 4-week game I created to get ahead of the holidays!
Have you tried DietBet? What do you think? What other strategies work for you?